Penn State researchers strapped small weights to the legs of growing guinea fowl. As adults, those birds carried extra load without paying any extra energy cost, while their unloaded peers burned 23% more. What might this mean for human kids?
We've all heard "sitting is the new smoking" but a massive new UK Biobank study, just published in PLOS Medicine, suggests the real story is more nuanced: it's not sitting itself that raises cancer risk, it's sitting uninterrupted for long... Continue Reading →
A pooled analysis of nine prospective studies involving more than 750,000 adults finds that recommended amounts of leisure-time physical activity were linked to a lower risk for seven cancers, with several cancer types having a 'dose/response' relationship. The study was... Continue Reading →
If getting to the gym seems like a struggle, a University of British Columbia researcher wants you to know this: the struggle is real, and it’s happening inside your brain. The brain is where Matthieu Boisgontier and his colleagues went... Continue Reading →